Personal Growth Activities

Individual Counseling

Troubled with managing stress or anxiety? Coping with relationships? Balancing work, home and school? These and other personal concerns can affect your academic success.

• Many SWIC counselors are National Board Certified Counselors (NBCC) who can help you cope with challenging situations.
• All appointments are strictly confidential.
• Personal counseling always takes place in the privacy of a counselors' office to ensure confidentiality.
• A SWIC counselor will discuss any prospects of long-term counseling.
• Long-term arrangements can be easily referred to community agencies. 

Activities and Workshops 

• Offers assistance with psychological, emotional, social or cultural difficulties
• Teaches successful living strategies to navigate life's transitions so you can reach your educational, career, and personal goals.
• Small group Stress Management Workshops are led by a professional counselor.